CulinaryBrief

I’m Tyler, a professional chef with 20 years in restaurant kitchens. I started CulinaryBrief because I kept hearing the same struggle: “I want to eat healthy, but I don’t have time to cook every night.” Here’s the secret: You don’t need to. In professional kitchens, we batch cook—prep once, eat all week. I teach home cooks the same systems.

What You’ll Get Every Week

Every Thursday, one practical email with:

Batch cooking techniques from restaurant kitchens
Weekly meal prep systems (one protein → multiple meals)
Healthy recipes that actually taste good
Time-saving strategies that work for real life No fluff. No complicated meal prep. Just simple systems that make healthy eating effortless.

This isn’t another meal prep newsletter.

No sad chicken-and-rice containers. No restrictive eating. No pretending cooking is easy.

Just professional batch cooking systems adapted for real life. One Thursday email. Always actionable.

Subscribe to CulinaryBrief’s Substack

One Sunday. Four stress-free dinners. Learn the batch cooking systems professional kitchens use. Get weekly meal plans, chef techniques, and frameworks that work for people with real schedules. Enter Email For Free Weekly Plans and Techniques.

People

CulinaryBrief

@culinarybrief

I'm a chef. I teach the batch cooking methods restaurants use, adapted for your schedule and budget. Every Thursday: one meal plan or technique. No BS. No diet culture. Just systems that work.